We have gathered up some of the most experienced parkour athletes from across the country, to bring you parkour and freerunning workshops of the highest quality. These workshops and classes take place in schools, universities, indoors in safe and matted environment and outdoors in parks and urban environments across the city.

Bjorn : 076 103 6725
Bjorn@concretefoundation.co.za
Jonathan : 083 653 0017
jonathan@concretefoundation.co.za

Website: http://www.concretefoundation.co.za
Location: George Lea Sports Park, Sandton, Gauteng

We are a group of traceurs based in the Mpumalanga province of South Africa. Anyone is welcome to join us

Casper Strydom – 060 891 4455

Training times: Saturday/Sunday mornings:
-> 9am +
-> Free
-> Anyone is free to join
-> Pretoria (and surrounding areas)

Tuesday/Thursday (We coach through TuksParkour)
-> 19:00-21:00

Munkie is a group of Pretoria based freerunners, forming mid 2014 when we, as a group of friends, started our journey through movement. We aim to learn and progress as a community, inspiring those we come into contact with through our movement. Parkour as a discipline builds invaluable characteristics, molding and shaping the mind, allowing one to overcome obstacles in everyday life – We believe the physical and mental strength allows for comprehensive self-expression.

Caleb Linden – 072 094 6050
Samuel Mahlangu – 079 583 6332
Tula Raphala – 084 968 8442
YouTube: https://www.youtube.com/channel/UCHpcV9ku6ZBwNvwn9n0jCfg
Email: munkieza@gmail.com

Instagram: @munkieza

Parkour South Africa serves to develop and unite the Parkour and Freerunning community in South Africa. We provide access to the safe and ethical practice of Parkour through guidance, support and communication to all those eager to learn. Parkour South Africa maintains and improves the spirit of the discipline, as well as oversees the quality of services provided by our affiliates.

Chairmain | Paul Gray | paul@jumpcityfitness.co.za
Events | Paul Gray | paul@jumpcityfitness.co.za

Sabotage Elite was founded in December 2010 by Kundai “Kenji” Murapa through his involvement with South African Parkour as a way to create a brotherhood around a common drive and passion. The ethos behind the name and icon of Sabotage Elite represents a way of tackling and eliminating daily challenges. By sabotaging our fears, limits and obstacles, we not only overcome them in that instant, but ensure we are free from them forever.

Cape Town | Kundai ‘Kenji’ Murapa | 071 159 8703
kndmurapa@gmail.com
Pretoria | Marc | 072 698 4440
Website: www.sabotageelite.com

SPRING Parkour Academy offers Parkour training for all ages and fitness levels. Our training is structured in a class setting, where basics of fundamental movement and fitness to advanced Parkour and conditioning, are trained and enjoyed. We believe that Parkour and Free Running are disciplines and that most important of all, is to have a good foundation to build on. We strive towards teaching technique and progression in all our movements. Our Curriculum offers more than 144 different movements and our seven dedicated coaches strive to teach the heart of Parkour to our more than 80 registered students. We are not a High Performance gym and therefore focus on designing training and classes around individual students to accommodate their needs on all levels, to incorporate their strengths and improve those niggly weaknesses. Parkour to us, has become more of a lifestyle and is captured perfectly in our slogan… come just as you are… but be willing to grow…

Contact: Theo van Eeden – 076 701 3458
Facebook: https://www.facebook.com/SpringParkour/
Youtube: https://www.youtube.com/channel/UC7V8UZ3stqI5NXQdq-zfe4Q?&ab_channel=SPRINGParkourAcademy
Website: http://www.springparkour.com/
email: info@springacademy.co.za

Durban’s Official Parkour Group.
Started in 2008, Durban Parkour is part of the Parkour South Africa community and ensures that the spirit and techniques of Parkour and Freerunning are alive and running in Durban, South Africa. We do not have any fees and all ages and skill levels are welcomed.

Dilosen Naicker | 074 766 4881 | info@parkour.durban | https://parkour.durban/

Pietermaritzburg Parkour is a group of traceurs based in and around Pietermaritzburg in Kwazulu-Natal, South Africa. Our mission is to grow the parkour community in our area and around the country. We aim to spread awareness and support for the discipline by imparting our knowledge to the next generation of traceurs, and through documenting our movement with videos and photos on our social media. We meet every week, and anyone is welcome to join our trainings.

Daniel Johnson | 072 9162765 | pietermaritzburgparkour@gmail.com

Underberg Parkour is a group of traceurs from in and around the Underberg and Himeville area in Kwa-Zulu Natal, South Africa. Our aim is to teach others, especially our community, about the discipline of parkour and to empower young people in our community to get active. Anyone from these areas is welcome to join our group.

Contact: Alastair Allan – 078 882 8813
Facebook: https://www.facebook.com/underbergparkour/
YouTube: https://www.youtube.com/channel/UCgSu1wKvD63j7j1iiJI1xcg
Instagram: https://www.instagram.com/underberg_parkour/

We have gathered up some of the most experienced parkour athletes from across the country, to bring you parkour and freerunning workshops of the highest quality. These workshops and classes take place in schools, universities, indoors in safe and matted environment and outdoors in parks and urban environments across the city.

Bjorn : 076 103 6725
Bjorn@concretefoundation.co.za
Jonathan : 083 653 0017
jonathan@concretefoundation.co.za

Website: http://www.concretefoundation.co.za

Sabotage Elite was founded in December 2010 by Kundai “Kenji” Murapa through his involvement with South African Parkour as a way to create a brotherhood around a common drive and passion. The ethos behind the name and icon of Sabotage Elite represents a way of tackling and eliminating daily challenges. By sabotaging our fears, limits and obstacles, we not only overcome them in that instant, but ensure we are free from them forever.

Cape Town | Kundai ‘Kenji’ Murapa | 071 159 8703
kndmurapa@gmail.com
Pretoria | Marc | 072 698 4440
Website: www.sabotageelite.com

Saints PKFR was founded in 2014 as an identity for freerunners in Grahamstown. The team believes in exploration and adventure as two of the most important aspects of life, and parkour gives us the necessary tools to experience the world from a different perspective to the average person. Training is open to anyone, just check our Facebook page for training times as they regularly change.

Contact: Dylan Waterworth – 071 570 8583
Facebook: https://www.facebook.com/saintspkfr
YouTube: https://www.youtube.com/channel/UCwVb7-yAnoFSDDDKMwgnTXg
Website: https://www.facebook.com/saintspkfr

We aim to bring all people interested in Parkour or Freerunning in Port Elizabeth together. Whether you want to become a professional athlete or just want to experience a fun, different form of exercise. By bringing people together, everybody benefits. You can learn some tips and tricks from the more experienced people and maybe even build new friendships.

Contact: Kiara Done – 072 775 2827
Facebook: https://www.facebook.com/pkportelizabeth/
YouTube: https://www.youtube.com/channel/UClsC4SvI3U2R77qz_59hYCg
Website: http://www.portepk.co.za/
Email: info@portepk.co.za